Middle Years

I had a lot of questions when I reached menopause. While doctors were matter-of-fact and friends had light-hearted conversations about this time of life, there was no road map for what, if unprepared, can be a turbulent transition. That’s why Kate O Brien and I put our heads together and wrote one ourselves.

Combining our joint expertise, it shows that midlife and the menopause years are NOT a stumbling block but an opportunity to embrace maturity, feeling energised, refreshed and ready to take on the next phase of life with gusto.

Your Middle Years, love them, Live them, own them is a timely call to women in midlife to make the most of what could be the most exciting chapter in their lives.

Click here to buy Your Middle Years.

Click here for more details on Your Middle Years the book.