Health and Wellbeing Power-Point Workplace Presentations

Topics for presentations can include any of the following, but presentations can be developed to cater for your company’s individual needs. Presentations can range from one hour sessions to half or full day seminars. These can take place on your company site or off- site.

  • Weight maintenance/loss
  • Feeding your family (to cover eating for children, teenagers, elderly etc.).
  • Nutrition for diabetics
  • Setting the table for heart health
  • Sports nutrition for the beginner and elite athlete
  • Vegetarian eating
  • My 10 simple steps to wellness
  • Top 10 immune tips
  • Bone health and nutrition
  • Beating the time clock for shift workers
  • Dietary approaches to reduce cholesterol and blood pressure
  • Setting healthy eating goals
  • Mindful eating
  • Understanding food labels
  • Men’s health
  • Women’s health
  • Digestive health
  • Looking after your self
  • Nutrition and skin, hair and nails
  • Stress and its impact on diet
  • Carbohydrates, fats and proteins: what role do they have in the body?